Learning How to Learn Again
Begin each session with five minutes of recall from memory, not notes. Space reviews over days and weeks. Mix problem types to improve transfer. These simple habits compound, making midlife learning faster, stickier, and surprisingly enjoyable across different subject areas.
Learning How to Learn Again
Anchor learning to existing routines: commute listening, lunch-time quizzes, and evening practice blocks. Post your plan on the fridge, invite family buy-in, and track streaks. Sustainable rituals beat heroic marathons, especially when energy and responsibilities fluctuate throughout a busy week.